Meal Prepping

salads

Holy meal prep. I threw together some salads and vegetables for the week which I normally try to do every Sunday before the work week begins. It saves so much time planning ahead and makes it way easier to eat healthy and stick to clean eating. I try to switch up the salads every week so I don’t get bored with them. This week I decided to add fruit to my salads and use poppyseed dressing instead of my usual balsamic vinaigrette.

salad

Day 1:
Breakfast: Overnight Oats

Lunch: spinach, turkey, cottage cheese and strawberries (poppyseed dressing)
Dinner: Brussel Sprouts & Burrito Bowl

Day 2:

Breakfast: scrambled eggs with half avocado
Lunch:spinach, turkey, cottage cheese and strawberries (poppyseed dressing)

Dinner: Lettuce Wraps & Stuffed Mushrooms

Day 3:
Breakfast: whole wheat waffle with peanut butter
Lunch: spinach salad with turkey cottage cheese and strawberries (poppyseed dressing)
Dinner: Quinoa Stir Fry

Day 4:
Breakfast: Yogurt and a cup of fruit
Lunch: Spinach Salad with turkey Cottage cheese and strawberries (poppyseed dressing)
Dinner: Greek Yogurt Chicken Parmesan Bake

Day 5:
Breakfast: Breakfast Casserole (makes enough to have for entire weekend)
Lunch: Spinach Salad with turkey cottage cheese and strawberries (poppyseed dressing)
Dinner: Out

Related  Posts you may have missed:

How two can eat under $200 a month,  Cooking on a budgetEgg Muffins & Protein Balls

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