I don’t know about you but I often find myself saying the same thing every Monday morning. After a lazy unmotivated weekend I find myself saying “I will start working out and eating healthy this week.” Come Monday morning I usually start feeling guilty about the bad foods I’ve consumed and know that I have to find that Monday morning motivation to get back on track.

This week I’m going to make a concentrated effort to clean eating and working out before I leave for Florida on Thursday. So I cleared out my fridge packed my gym bag and I am ready for a productive week! 🙂