it’s the new year, so it’s time to come up with a list of things that will make us a better person for the new year. The fact that you recognize you want to be a better you is already a good start to being a new you.

This year, I will travel somewhere that I have never been

This year, I will send more handwritten notes & thank you cards

This year, I will eat more meals at home

This year, I take better care of my body by eating healthier, taking more vitamins and getting more sleep each night