When you think about the month of November  which is now less than a week away most of us associate it with giving thanks and being thankful for what we have. Why do we only focus our attention on giving thanks in a given month when it should be year round. 

I have decided to challenge myself during the month of November to give thanks to something I am grateful for each day. If you want to participate in my be thankful challenge all you have to do is wake up each morning and ask yourself “what am i thankful for today?” write it down and make a list. It doesn’t need to life changing or require a lot of thought. 

While Thanksgiving only happens once a year we can all make resolution to wake up and express appreciation each morning. Thank a co-worker, a parent, a friend, a stranger holding the door or the waitress bringing you coffee and see if you don’t feel a little bit better after doing it.