I mentioned a couple posts back about going overboard on the junk food during the holidays. The Holidays are the one time when I cannot turn down the sweets, I just can’t say no. The great thing about your body is you can always get back on track and bounce back.  I wanted to make sure to start 2014 off right by making healthier choices and getting back on track with working out! 

For lunch, I have been fixing salads everyday. Yesterday’s salad had avocado, raspberries, spring mix, goat cheese and light poppy seed dressing. You could also add some protein to this salad like chicken, salmon or tuna! Check out my quick and easy healthy preparation guide! I have tons of great lunchbox ideas that will help you stay on track this year.