This last week I tried indianapolis boxing club in Glendale with my cousin, Danyelle. The instructor led class is centered around high intensity bag work! It consisted of loud music, lots of sweating and “rounds” where you hit the bag for a minute or two then break and do other exercises like push ups, lunges, jump squats, etc.

Note to self: Buy your own boxing gloves. The gloves left my hands smelling like old gym socks and death ha don’t do that to yourself!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s